Quitting Tobacco

Quitting tobacco is one of the most important things you can do to protect your health and the health of your loved ones. Below are Tobacco Cessation Resource Guides for Santa Clara County.

Tobacco Cessation Resource Guide for Santa Clara County English | Spanish | Vietnamese

The programs below offer free and friendly advice on ways to quit smoking/vaping. Quitting services are available in multiple languages. They include outreach, referral, one-on-one counseling, phone counseling, group counseling, nicotine replacement therapy, educational materials, and follow-up services.

Kick It California

Kick it California is a free program proven to help you quit tobacco. For free services in your language, find the number below:

Smokefree TXT 

Smokefree TXT is a mobile service designed for young adults across the United States created to provide 24/7 encouragement, advice, and tips to help smokers stop smoking for good. To sign-up, visit the website or text the word QUIT to IQUIT (47848) from your mobile phone, answer a few questions, and you'll start receiving support.

List of Quit Services in Santa Clara County

Need some tips, motivation and stories from others who've tried to quit or cut back? Check out the following video and more at Tips From Former Smokers.


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